EVENTS & WORKSHOPS
RYT 500 Workshops with Carole Western and Evolve to Harmony Yoga School
This weekend workshop is all about taking the tools of yoga, and applying them to our everyday lives.
We will explore three different ways that yoga can enhance our lives.
On Friday, we explore Ayurveda, the sister science of Yoga. This will be an Intro do Ayurveda, Doshic Theory, Seasonal Living, and the Gunas.
On Saturday, we explore the 8 Limbs of Yoga, which is the philosophy behind the practice.
On Sunday it's about creating our own personal practice to compliment our lives, drawing on Friday and Saturday's teachings as well as other experiences we've had over our lives.
Together, these three components will allow us to truly LIVE OUR YOGA.
This workshop can be taken individually for continuing education with Yoga Alliance, and/or may be taken as a requirement for the 300/500 Hour Yoga Training for Evolve to Harmony Yoga School.
Ayurveda The Science of Self Healing by Dr. Vasant Lad
Light on Yoga by BKS Iyengar
Yin Yoga Level 2 Training with Carole Westerman in Sioux Falls
Ready to take your level of Traditional Chinese Medicine, the elements, and Yin Yoga to the next level?
This training is designed to do just that, and builds upon the foundations of the Level I Training with Carole.
Whether you plan on continuing to integrate a few Yin poses into your Flow class or private sessions, or you plan on teaching Yin Yoga as stand alone offering, this training will ramp up your knowledge and skillset.
In this training you will learn:
- Review of Level I
- Five Element Phase Theory
- The Meridian System in Yin Yoga
- Yin Yoga Liver & Gallbladder Sequence
- Yin Yoga Five Element Sequence
- Yin Yoga Stomach & Spleen Sequence
- Conception Vessel & Governing Vessel
- Hands on Meridian Exploration
- Usage of Props
- Modifications for poses
- MyoFascial Release with tennis balls/ foam rollers
- Thai Yoga Assists in Yin Yoga
- Pranayama in Yin Yoga
- More Mindfullness Techniques
This module can be taken individually as continuing education, or as part of the 300/500 Hour Training Program at Evolve to Harmony Yoga School.
Restorative Yoga Training with Carole Westerman in Sioux Falls
In this training you will learn:
- The difference between Yin & Restorative
- The hallmarks of Restorative Yoga
- Benefits of Stress Reduction
- Usage of Props for Support
- Guiding Relaxation for Students
- Pranayama for Restorative Yoga
- Assists for Restorative Yoga
- Aromatherapy for Restorative Yoga
- Supportive and Soothing Savasana
- General Restorative Yoga Sequence
- Soothing Spinal Restorative Yoga Sequence
Restorative Yoga for Life by Gail Grossman
This module may be taken individually as CEUs, or as part of the Evolve to Harmony 300/500 Hour Training.
Revolutionary 200 Hour Yoga Teacher Training
Revolutionary Yoga Teacher Training
Investment: 2700.00 Includes all required books. Can be paid in a payment plan
Total of 180 Contact Hours:
130 Required Teacher Training Curriculum as Follows
30 Required Yoga Practice with Lead Trainer
10 Required Class Observations
10 Required Class Assists
20 Non Contact Hours:
6 hours of Practice Teaching to be taught with no compensation
14 Hours of Personal Sadhana, reading, practice, and study
September 21, 22, 23 – Yin Certification taught by Carole Westerman
For September we offer as part of our 200 hour curriculum, a Yin Yoga Certification weekend at Revolution with guest teacher, Carole Westerman. Only in September, our schedule will include a Friday evening. We will meet as a group on Saturday and Sunday mornings before the official start of Yin training to establish ourselves as a group, go over guidelines and expectations for the course of study and to cover some basic content.
Hours for September only:
Friday September 21, 6-9 PM – All Yin Certification Hours
Saturday September 22, 8-5 (8-10 we will meet as a small group)
– 200 Hour expectations and requirements, introductions and intentions
Sunday September 23, 9-3 (9-10 we will meet as a small group)
Sanskrit Counting Surya A intro
October 20, 21
Saturday 9-6 Surya Namaskar A and B, Sanskrit, History of Yoga, Intro to the Yoga Sutras
Sunday 8-5 –The Eight Limbs, including Yamas and Niyamas, intro to anatomy for yoga
November 17, 18
Saturday 9-6– Pose Break Down Standing Poses, Seated Poses
Sunday 8-5, Assists, Pranayama, Subtypes of Yoga, Specific training in Hot 26, Ashtanga
January 12, 13
Saturday 9-6 Reiki Level 1 training. Ayruveda, Subtle Body, Yoga for Seniors, Prenatal Yoga, Plus Size Yoga
Sunday 8-5 Mudras, Mantras, Meditation
February – 9,10
Saturday 9-6– Intro to Revolution Master Flow, Arc of a class Practice Teach Surya A
Sunday 8-5 Playlist, Sequencing, Kids Yoga, Yoga For Athletes, Practice Teach Surya B
March 9, 10
Saturday 9-6– Chakra certification Practice teach Revolution Master Flow, Aspects of Power, Basic, Gentle Class
Sunday 8-5 Sequencing, Theming, The art of the workshop, Private Lessons, Corporate Yoga, Yoga for Beginners
Saturday 9-6 Business of Yoga, Finding your Voice, Creating Community
Sunda 8-5 Time to Teach: Each Teacher Trainer Teaches a unique sequence
October Beginner Yoga Series
Join Tara to discover yoga! All you need is a desire to learn. Tara will meet you exactly where you are. Discover the fundamentals of the poses, the incredible effects of breath, and leave the series with the confidence to attend any yoga class of your choosing.
Class meets all 5 Tuesday evenings in October at 7PM
investment:$50.00 for all 5 classes
Reiki Level 1 Certification and Attunement
Reiki is a Japanese energy healing modality that allows for profound integration on the spiritual, emotional and physical levels. Reiki is sometimes known as healing touch. It is recognized within both eastern and western medicine as an effective method to bring about peace and healing.
Over a 10 hour training you will learn the foundations of Reiki, and become attuned to this abundant source of universal energy. You will also learn how to heal yourself and others through hands on treatments.
$200.00 Early Bird
$240.00 Regular Pricing